Weigh In record (no journal entry) for 04 July 2019
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112.9 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 42.61g | Prot: 70.87g | Carbs: 18.82g.
Breakfast: Steak, Tesco Skimmed Milk. Lunch: Portabella Mushrooms . Dinner: Tesco Cauliflower Cheese Bake , Blackberries , Strawberries . more...
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Losing 1.6 kg a Week
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pompeyheather's Weight History
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