chouyihua's Journal, 04 Jul 19


View Diet Calendar, 04 July 2019:
1220 kcal Fat: 51.58g | Prot: 123.83g | Carbs: 68.60g.   Breakfast: 水煮蛋, 水餃. Lunch: Myprotein 乳清蛋白(抹茶), 新東陽 水煮鮪魚罐頭, 中華 中華超嫩豆腐. Dinner: 米森 有機洋車前子穀纖維粉, 瑪氏 (Mars) 乳清蛋白無添加. more...
3461 kcal Exercise: Apple Health - 24 hours. more...

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