Weigh In record (no journal entry) for 04 July 2019
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108.9 kg
Lost so far: 22.2 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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4183 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Elliptical - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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LenaOmut's Weight History
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