Weigh In record (no journal entry) for 04 July 2019
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 61.61g | Prot: 74.24g | Carbs: 122.61g.
Breakfast: Яичный Омлет. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Телятина Гриль, Гречка Отварная . Snacks/Other: Milka Milka Peanut Caramel, Эскимо, Pringles Sour Cream & Onion, Арбуз. more...
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Gaining 0.6 kg a Week
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AlexandrFS's Weight History
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