Weigh In record (no journal entry) for 04 July 2019
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80.2 kg
Lost so far: 16 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 35.68g | Prot: 39.71g | Carbs: 112.44g.
Lunch: Sucuk, Putenwurst, Hummus, Ener Bio Roggen-Vollkornbrot. Dinner: Maggi Indische Süßkartoffelsuppe, Maggi Indische Süßkartoffelsuppe, Honig-Senf-Dressing, Aldi Skandinavischer Räucherlachs, Bauernbrot, Rote Zwiebeln, Tomaten, Gekochtes Ei. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.5 kg a Week
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Mina Alexander's Weight History
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