Weigh In record (no journal entry) for 05 July 2019
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56.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 32.00g | Prot: 37.63g | Carbs: 153.17g.
Breakfast: Сыр Голландский, Огурец (без Кожуры), Слайсы. Lunch: Смузи. Dinner: Дыня, Слайсы, Огурец (без Кожуры), Сыр Голландский. more...
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Losing 4.6 kg a Week
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bizhanova_1996's Weight History
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