Weigh In record (no journal entry) for 05 July 2019
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64.5 kg
Lost so far: 22.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 21.76g | Prot: 63.47g | Carbs: 218.06g.
Breakfast: Ehrmann High Protein Vanilla Pudding , Wasa Vollkorn, Milbona Der Leichte Käseaufschnitt, Dulano Gebackene Hähnchenbrust. Lunch: Gut & Günstig Tortilla Wraps, Wassermelone. Dinner: Möhren, Erdbeeren, Milbona Skyr Vanille, Gut & Günstig Tortilla Wraps. Snacks/Other: Dovgan Russisches Gebäck Prjaniki, Banane. more...
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Losing 0.3 kg a Week
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Sarah2606's Weight History
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