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udang segitu kalorinya hampir 20g :D
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1164 kcal
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Fat: 24.01g | Prot: 53.72g | Carbs: 193.99g.
Breakfast: Frisian Flag Purefarm Low Fat, Jeruk, Quaker Instant Oatmeal. Lunch: Tahu Bacem, Nasi Putih, Udang Kukus atau Rebus. Snacks/Other: Jambu Air, Kue, Belfoods Chicken Nugget, Jagung Manis Kuning. more...
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1409 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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 Comments
05 Jul 19 by member: melani_amel
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05 Jul 19 by member: Ayufitriiiaaa
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enak, itu udangnya di rebus kak??
05 Jul 19 by member: kurnia uning
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enak, itu udangnya di rebus kak??
05 Jul 19 by member: kurnia uning
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Iya udangnya direbus kakak2
05 Jul 19 by member: Seyiii’
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Eh sory maksud aku proteinnya hampir 20g
05 Jul 19 by member: Seyiii’
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