Weigh In record (no journal entry) for 05 July 2019
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64 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 43.55g | Prot: 84.28g | Carbs: 134.46g.
Breakfast: Coffee with Milk, Gut & Günstig Deutsche Markenbutter, Edeka Eiweißbrot, Jam Preserves, Cheese. Lunch: Edeka Feldsalat, Kühne Gurken, REWE Hähnchenbrustfilet Hauchzart, Gourmet Schwarzer Reis. Dinner: Pinot Gris (Grigio) Wine, Diamond Bambus Scheiben, Meiko Sellerie-Salat, Young Green Onions, Penny Markt Baby Möhren, Aldi Rote Paprika, Kühne Gurken, Vitasia Garnelen in Asiatischer Sauce. Snacks/Other: REWE Pflaumen, Ehrmann Obstgarten Kirsche. more...
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Losing 2.1 kg a Week
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punahilka's Weight History
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