Weigh In record (no journal entry) for 06 July 2019
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71.6 kg
Lost so far: 24.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.47g | Prot: 25.98g | Carbs: 41.62g.
Breakfast: Сыр Российский, Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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venucik85's Weight History
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