Weigh In record (no journal entry) for 06 July 2019
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75.1 kg
Lost so far: 35.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 61.22g | Prot: 50.66g | Carbs: 352.70g.
Breakfast: Landliebe Frische Landmilch 3,8%, TiP H-Vollmilch 3,5%, Kölln Nuss & Krokant Müsli. Lunch: Coca-Cola Coca-Cola, Schokolade, Milcheis, Edeka Steinofen Baguette. Dinner: Lübzer Radler Alkoholfrei, Avocado Maki, Thunfisch Maki, Nigiri Lachs. more...
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Losing 1.4 kg a Week
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zarelliPumpanelli's Weight History
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