imey_code2's Journal, 06 Jul 19

Happy weekend pecinta FS. Tetep semangat dan jng cheat meal saat weekend🤭

View Diet Calendar, 06 July 2019:
1812 kcal Fat: 12.48g | Prot: 169.17g | Carbs: 256.13g.   Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate. Tea: Plum, Jeruk Bali. Dinner: Ikan Tongkol, Pare, Nasi Merah (Butir-Sedang, Dimasak). more...
1959 kcal Exercise: Leg workout - 1 hour and 32 minutes, Apple Health - 22 hours and 28 minutes. more...

23 Supporters    Support   

Comments 
me : pengen punya badan kek gini dohhh. also me : ga berhenti ngemil & mager😆😆 
06 Jul 19 by member: pandaaaaa.
tipsnya dong kak supaya perutnya kyk roti sobek😁 
06 Jul 19 by member: Mayang Sri Lesmana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


imey_code2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.