Happy weekend pecinta FS. Tetep semangat dan jng cheat meal saat weekend🤭
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1812 kcal
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Fat: 12.48g | Prot: 169.17g | Carbs: 256.13g.
Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate. Tea: Plum, Jeruk Bali. Dinner: Ikan Tongkol, Pare, Nasi Merah (Butir-Sedang, Dimasak). more...
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1959 kcal
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Exercise:
Leg workout - 1 hour and 32 minutes, Apple Health - 22 hours and 28 minutes. more...
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Comments
me : pengen punya badan kek gini dohhh. also me : ga berhenti ngemil & mager😆😆
06 Jul 19 by member: pandaaaaa.
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tipsnya dong kak supaya perutnya kyk roti sobek😁
06 Jul 19 by member: Mayang Sri Lesmana
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imey_code2's Weight History
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