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Katemeee
Journal
06 Jul 19
Katemeee's Journal, 06 Jul 19
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Weigh In record (no journal entry) for 06 July 2019
52.6 kg
Lost so far:
1 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2019:
1012 kcal
Fat: 49.68g | Prot: 54.02g | Carbs: 87.20g.
Breakfast:
Вареное Яйцо, Любятово Печенье Шоколадное.
Lunch:
Приготовленный Сухой Нут, Куриный Суп с Кусочками и Лапшой.
Dinner:
Говяжьи Фрикадельки.
Snacks/Other:
Дыня Торпеда.
more...
642 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Google Fit - 21 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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Katemeee's Weight History
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