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tadi siang menggila di nikahan temen suami makan nasigoreng, brownies, sate, puding dll 😆 malemnya cuma pake omlete pake 2 telor kecil-kecil💪 surplus 450kal 🤧 gapapa ibu menyusui😩 semoga besok lebih kosisten🙏💪
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1314 kcal
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Fat: 39.75g | Prot: 67.39g | Carbs: 170.92g.
Breakfast: Indonesian Spicy Green Beans, Indonesian Fried Tempeh, Stir Fried Vegetables. Lunch: Bango Kecap Manis Light, Grilled Chicken (Skin Not Eaten), Kobe Bumbu Bakar Pedas, Lemonilo Mie Goreng. Dinner: Lemon Iced Tea, Boiled Egg, Nasi Putih, Chicken Meat and Skin (Roasting). more...
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2079 kcal
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Exercise:
Breastfeeding - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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