Lisa Lena's Journal, 06 Jul 19

It's fishday 😋

View Diet Calendar, 06 July 2019:
972 kcal Fat: 45.30g | Prot: 68.17g | Carbs: 34.14g.   Breakfast: Matcha, Mct Oil, Butter. Lunch: Edeka Heidelbeeren , Milbona Quark 20%, Edeka Erdbeeren. Dinner: Jakobsmuscheln, Lachsfilet, Steinbeißerfilet, Deutschesee Rote-Meerbarben-Filets , Fenchel, Gelbe Paprika, Zucchini. Snacks/Other: Chardonnay. more...
1309 kcal Exercise: Fitness Training (Workout) - 30 minutes, Waer Health - 15 hours, Resting - 30 minutes, Sleeping - 8 hours. more...

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491 kcal  
06 Jul 19 by member: Lisa Lena

     
 

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