europa1109's Journal, 06 Jul 19

Weigh In record (no journal entry) for 06 July 2019
66.3 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2019:
1094 kcal Fat: 40.64g | Prot: 33.77g | Carbs: 87.01g.   Breakfast: Леовит Мюсли, Травяной Чай (Кроме Ромашки). Lunch: Борщ Украинский. Dinner: Маргарита, Мегамарт Салат Цезарь, Три Правила Стейк из Атлантической Семги с Лимоном. more...
1615 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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europa1109's Weight History


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