ManualTech's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
57 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
426 kcal Fat: 19.67g | Prot: 18.95g | Carbs: 42.12g.   Dinner: Telur Dadar, Nasi Goreng. more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ManualTech's Weight History


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