Weigh In record (no journal entry) for 21 October 2018
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1301 kcal
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Fat: 52.05g | Prot: 38.79g | Carbs: 172.04g.
Breakfast: Цин-Каз Аджика, Хлеб из Пшеничных Отрубей, Гороховый Суп. Lunch: President Сметана 15%. Dinner: Жареный Рис, Мороженое Пломбир. more...
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aygerimamman's Weight History
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