Weigh In record (no journal entry) for 07 July 2019
|
46.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 36.29g | Prot: 51.66g | Carbs: 138.04g.
Breakfast: Sole Latte Parzialmente Scremato, Nettarine, Banana, Fiocchi d'Avena. Lunch: Sugo fatto in Casa di Carne e Verdure, Riso, Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Dinner: Susine, Sfincione. Snacks/Other: Susine, Nettarine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|