Weigh In record (no journal entry) for 07 July 2019
|
80.3 kg
Lost so far: 3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2489 kcal
|
Fat: 39.73g | Prot: 77.55g | Carbs: 451.35g.
Breakfast: Kinder Fetta al Latte, Myprotein Impact Whey Protein, Crownfield Muesli Integrale alla Frutta, Parmalat Latte Parzialmente Scremato. Lunch: Mutti Passata di Pomodoro, Nonna Mia Gnocchi di Patate. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Kinder Pinguì. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertoSaponara's Weight History
|