Weigh In record (no journal entry) for 07 July 2019
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 83.55g | Prot: 109.30g | Carbs: 292.34g.
Breakfast: Pavesi Pavesini, Enervit Frollini Go Dark, Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Molinari Sambuca, Rio Mare Tonno Leggero, Parmacotto Prosciutto Cotto Arrosto. Dinner: Algida Cornetto Classico (75g), Molinari Sambuca, Milk Fiocchi di Latte con Yogurt Light, Freshona Cuori di Carciofi, Sojasun Burger Vegetale Pomodoro e Olive. Snacks/Other: Baileys Baileys, Yogurt alla Frutta (Magro), Millefoglie, Campari Campari Soda, Prosecco, Enervit Frollini Go Dark, McDonald's Cono. more...
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Losing 1.4 kg a Week
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Sergioz80's Weight History
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