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I started my menses today and it's weigh-in day. That sucks... :-(
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113.4 kg
Lost so far: 2.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 56.46g | Prot: 102.04g | Carbs: 218.39g.
Breakfast: Large White Eggs Grade A, Low Fat Turkey Bacon, White Sandwich Bread. Lunch: Pecan Nuts, mandarin oranges, Oven Roasted Turkey Breast, dried cranberries, romaine lettuce. Dinner: Butter Me Nots Biscuits, Any'tizers Honey BBQ Chicken Wings, Grilled Roasted Garlic & Butter Tilapia Fillets, Seasoned Tater Tots. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, kiwi, Original Blueberry Yogurt, string cheese, Banana, Green Tea. more...
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3578 kcal
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Exercise:
Standing - 1 hour, Desk Work - 9 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 6 hours. more...
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Gaining 0.8 kg a Week
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plisha29's Weight History
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