Weigh In record (no journal entry) for 07 July 2019
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90.6 kg
Lost so far: 4.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 107.47g | Prot: 83.38g | Carbs: 155.22g.
Lunch: Milbona H-Milch 1,5% Fett, Aldi Bacon, Ei, Aldi Mozzarella, Milfina Butter , Aldi Sandwichtoast Weizen. Dinner: Aldi Bio BIO LIMONADE mit Birnen-Zitronengeschmack, Bofrost Frikadelle nach Hausfrauen Art, Bofrost Fusilli Giganti. Snacks/Other: Belbake Backkakao, Ja! Gemahlene Mandeln, Seeberger Datteln. more...
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Losing 0.5 kg a Week
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wovvbagger's Weight History
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