Weigh In record (no journal entry) for 07 July 2019
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42.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 47.40g | Prot: 44.81g | Carbs: 112.70g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Beyaz Ekmek, Mis Dilimli Tam Yağlı Taze Tost Peyniri. Lunch: Beyaz Ekmek, Karışık Kızartma. Dinner: Süt, Muz, Mis Tam Yağlı Taze Kaşar Peyniri. more...
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Gaining 0.0 kg a Week
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merveözcan1's Weight History
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