Weigh In record (no journal entry) for 07 July 2019
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62.1 kg
Lost so far: 6.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 53.38g | Prot: 41.43g | Carbs: 42.07g.
Lunch: Batata Doce, Tomates, Abóbora, Repolho Verde Cozido, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Repolho Verde Cozido, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 3.5 kg a Week
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Danielly19's Weight History
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