defneasya's Journal, 07 Jul 19


View Diet Calendar, 07 July 2019:
968 kcal Fat: 44.92g | Prot: 49.83g | Carbs: 95.90g.   Breakfast: Çökelek, Karışık Tahıllı Ekmek, Badem, Lor Peynirli Omlet. Lunch: Salatalık (Soyulmuş), Kepekli Ekmek, Menemen. Snacks/Other: Badem, Şekersiz Türk Kahvesi, Dondurma. more...
644 kcal Exercise: Housework - 3 hours, Samsung Health - 21 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


defneasya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.