Weigh In record (no journal entry) for 08 July 2019
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55.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 11.94g | Prot: 15.90g | Carbs: 42.68g.
Breakfast: Tomat Merah, Nanas, Telur Rebus. Dinner: Telur Rebus, Jambu Biji, Nanas (Padat dan Cair, Jus Kemasan, Kalengan). Snacks/Other: Pangsit Polos. more...
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Gaining 0.5 kg a Week
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sitinursucces1990's Weight History
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