momobbyu's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
50 kg Lost so far: 0.1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
465 kcal Fat: 12.52g | Prot: 15.15g | Carbs: 71.89g.   Breakfast: 雀巢 (Nestlé) 鷹牌煉奶, 西雅圖 即品拿鐵, 肉鬆麵包. more...
122 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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