Weigh In record (no journal entry) for 08 July 2019
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71.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 12.06g | Prot: 35.77g | Carbs: 187.25g.
Breakfast: Здоровое Меню Молоко Рисовое, Кофе. Lunch: Виктория Овощи Жаренные, Blue Dragon Устричный Соус, Куриная Грудка, Японская Лапша Соба (Приготовленная). Dinner: IL Патио Греческий Салат. Snacks/Other: Monster Black Monster Khaos, Monster Black Monster Assault. more...
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Gaining 1.4 kg a Week
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Musya_rise's Weight History
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