Weigh In record (no journal entry) for 07 July 2019
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65.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 58.00g | Prot: 126.12g | Carbs: 141.41g.
Breakfast: Carne de Porco Assada, Sadia Escondidinho de Frango, Ovo de Codorna, Pullman Pão Integral 12 Grãos Zero , Vigor Requeijão Light, Ovo. Lunch: Yoki Milho de Pipoca (8g), Banana, Nestlé Iogurte Desnatado, Growth Supplements Whey Protein Concentrado 80%, Quaker Farelo de Aveia, Cocadinha da Bahia Cocada, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Hershey's Chocolate 60% Special Dark Café, Patinho Grelhado, Filé de Peixe no Forno ou Grelhado. more...
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Losing 0.0 kg a Week
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isabelaeccard's Weight History
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