Weigh In record (no journal entry) for 08 July 2019
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82.6 kg
Lost so far: 0.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 51.84g | Prot: 143.44g | Carbs: 331.88g.
Breakfast: Parmalat Latte Parzialmente Scremato, Crownfield Muesli Integrale alla Frutta, Myprotein Impact Whey Protein. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Amo essere Biologico Gallette di Mais, Findus I Gratinati Merluzzo con Pomodoro e Basilico. Snacks/Other: Enervit Barretta Proteica, WHY 55 Protein Bar Pistacchio. more...
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Gaining 16.1 kg a Week
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RobertoSaponara's Weight History
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