Anindah Nurhatifah's Journal, 08 Jul 19

lunch~

View Diet Calendar, 08 July 2019:
561 kcal Fat: 9.42g | Prot: 41.40g | Carbs: 86.98g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Egg White, Boiled Egg. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Fuji Apples, Banana. more...
1631 kcal Exercise: Muay Thai - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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