Ilaria Ramundo's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
51.1 kg Lost so far: 3.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
1136 kcal Fat: 17.56g | Prot: 86.23g | Carbs: 159.77g.   Breakfast: Molino Filippini Farina di Riso Integrale, Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco. Lunch: Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco, Prozis Burro di Arachidi , Gallette di Riso senza Sale, Pasta Integrale, Lidl Controfiletti di Pollo, Pomodori. Dinner: Cetriolo (senza Buccia), Sottilissime di Pollo, Rucola, Brezel. Snacks/Other: Noci, Albicocche. more...
Gaining 2.1 kg a Week

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Ilaria Ramundo's Weight History


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