Weigh In record (no journal entry) for 08 July 2019
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 16.96g | Prot: 88.46g | Carbs: 64.19g.
Breakfast: Nutley Арахисовая Паста , Каждый День Цветочный Мед, Геркулес Монастырский. Lunch: Помидоры Черри, Куриное Филе, Гречка Отварная. Snacks/Other: Простоквашино Сметана 10%, Бэрэкэтле Творог Обезжиренный, Power Pro Протеин Whey Protein. more...
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Gaining 2.1 kg a Week
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lilechka_'s Weight History
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