gegeoslima's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019

91.3 kg Lost so far: 8.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

474 kcal

Fat: 5.59g | Prot: 3.67g | Carbs: 102.64g. Dinner: Mandioca Cozida. more...

2895 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.8 kg a Week


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gegeoslima's Weight History