Weigh In record (no journal entry) for 08 July 2019
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 111.25g | Prot: 81.56g | Carbs: 37.33g.
Breakfast: Giglio Burro Leggero, Daily Bread Gallette Norvegesi, Caffè Macchiato. Lunch: Cetriolo (con Buccia), Pomodoro Cuore di Bue, Uovo Sodo, Asiago, Lindt Cioccolato Fondente 85%, Maionese. Dinner: Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Pancetta, Carne Salada, Maionese, Pomodoro Cuore di Bue. Snacks/Other: Lindt Cioccolato Fondente 85%, Esselunga Mandorle Sgusciate. more...
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Gaining 2.1 kg a Week
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Sinclaudio's Weight History
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