Weigh In record (no journal entry) for 08 July 2019
|
64.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 41.01g | Prot: 44.56g | Carbs: 46.22g.
Breakfast: Ovo, Nespresso Café. Lunch: Vitalatte Mozzarelline, Sakura Shoyu Tradicional, Alho, Couve-Flor, Itambé Manteiga Extra sem Sal, Shimeji. Dinner: Mexerica, Vitalatte Mozzarelline, Sakura Shoyu Tradicional, Peito de Frango, Itambé Manteiga Extra sem Sal, Shimeji, Couve-Flor. Snacks/Other: Castanhas de Caju. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|