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400 calories , normally im full without the eggs but i need more calories for my 4 hours class
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1490 kcal
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Fat: 26.05g | Prot: 46.19g | Carbs: 284.12g.
Breakfast: Tomatoes, Carrots, White Potatoes (Flesh and Skin), Zucchini. Lunch: Hard-Boiled Egg, Zucchini, Carrots, White Potatoes (Flesh and Skin). Dinner: Chocolate Cake (with Chocolate Icing). Snacks/Other: Tomatoes, Zucchini, Carrots, White Potatoes (Flesh and Skin), Cucumber (with Peel), Sugar. more...
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mohamed_hamed94's Weight History
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