Weigh In record (no journal entry) for 08 July 2019
|
83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 40.23g | Prot: 68.10g | Carbs: 127.09g.
Breakfast: Nasi Goreng. Lunch: Tahu Isi, Sosis Daging Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Goreng. Snacks/Other: Semangka, Semangka, Onde Onde. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhea.anggara's Weight History
|