Weigh In record (no journal entry) for 08 July 2019
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90 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 20.03g | Prot: 20.93g | Carbs: 86.11g.
Breakfast: Cafezinho. Lunch: Melancia, Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Pepino Japonês, Clara de Ovo Cozida. Dinner: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Fofura Salgadinho Conchinha Presunto, Cafezinho. more...
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Gaining 0.1 kg a Week
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paulabarbosa2001's Weight History
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