Weigh In record (no journal entry) for 08 July 2019
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73.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 27.67g | Prot: 70.70g | Carbs: 19.57g.
Lunch: Tomates Vermelhos, Friboi Carne Moída Patinho, Cebolas, Queijo Mozzarella. Dinner: Batavo Iogurte Grego Pense Zero Morango, Dori Amendoim Torrado e Salgado, Morangos. more...
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Gaining 3.0 kg a Week
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mararioclaro's Weight History
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