Weigh In record (no journal entry) for 08 July 2019
|
82.5 kg
Lost so far: 11.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 27.82g | Prot: 67.98g | Carbs: 184.39g.
Breakfast: Castaño Pan Molde Calabaza Mix, Leche Purita Mamá, Sopraval Pechuga de Pavo Cocida, Palta. Lunch: Papa Cocida, Gallo Snacks Chocoarroz, Papa Cocida, Mandarinas, Van Camp's Atún en Agua Light, Zanahoria, Lechuga de Hoja Verde. Dinner: Tequeños, Subway Pechuga de Pollo. more...
|
|
2374 kcal
|
Exercise:
Walking (moderate) - 5/kph - 24 minutes, Elliptical - 14 minutes, Breastfeeding - 1 hour and 39 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesadaisy's Weight History
|