peppe1293's Journal, 05 Jul 19

ore 19.36 in pantaloncino
83.3 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 05 July 2019:
2302 kcal Fat: 71.58g | Prot: 165.64g | Carbs: 237.13g.   Lunch: Consilia Cioccolato Fondente Extra 72%, Algida Croccante, Amadori Hamburger di Tacchino , Rana Pesto Fresco alla Mediterranea, La Molisana Semola Integrale Rimacinata. Dinner: Penny Market Marmellata di Fragole, Naturella Fiocchi di Latte Classici, Le Naturelle Albume d'uovo, Melanzana, Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Pomodori, Consilia Gallette di Riso. Snacks/Other: Impact Whey Isolate Chocolate, Prozis Pancake Nutchoc, Cacao in Polvere (non Zuccherato), Alpro Latte di Cocco. more...
2520 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peppe1293's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.