Weigh In record (no journal entry) for 01 July 2019
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83.6 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 52.66g | Prot: 154.52g | Carbs: 231.93g.
Lunch: Consilia Cioccolato Fondente Extra 72%, Pasta Integrale Secca, Parmigiano (Grattugiato). Dinner: Valfrutta Ceci Cotti a Vapore, Olio Extra Vergine di Oliva, Bennet Pomodori Piccadilly, Interpan Freselle Integrali, Fettina di Vitello. Snacks/Other: Prozis Burro Arachidi, Consilia Gallette di Riso, Cacao in Polvere (non Zuccherato), Impact Whey Isolate Chocolate, Oatmeal Bon Bon, Albume d'uovo Pastorizzato, Penny Market Marmellata di Fragole. more...
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Gaining 1.1 kg a Week
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 Comments
ore 20.16 in pantaloncino
08 Jul 19 by member: peppe1293
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peppe1293's Weight History
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