范龍淵's Journal, 09 Jul 19

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View Diet Calendar, 09 July 2019:

1234 kcal

Fat: 51.35g | Prot: 107.53g | Carbs: 98.73g. Breakfast: 青菜, 馬鈴薯, 雞蛋（整個）, 新鮮豬肉香腸. Lunch: 豆芽菜, 酪梨, 青菜, 鮭魚. Dinner: 紅蘿蔔, 木耳, 地瓜葉, 黃秋葵, 香蕉, 雞大腿肉, 杏鲍菇. more...

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范龍淵's Journal, 09 Jul 19

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范龍淵's Weight History