Юико's Journal, 11 Apr 18

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Weigh In record (no journal entry) for 11 April 2018

67 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:

1458 kcal

Fat: 60.46g | Prot: 71.10g | Carbs: 157.29g. Breakfast: Шоколадный Торт, Куриные Котлеты на Пару, Перловка Отварная. Lunch: Рисовый Суп с Курицей, Рисовый Суп с Курицей. Dinner: Кулич Пасхальный, Вареное Яйцо, Белый Хлеб, Яйцо. more...

1717 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Юико's Journal, 11 Apr 18

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Юико's Weight History