I dragged myself to the swimming pool for an early, 30-minute swim before work. Two more lengths than last time :) Going to try and fit it in 2 times a week.
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2343 kcal
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Fat: 70.12g | Prot: 110.21g | Carbs: 316.34g.
Breakfast: Aldi Unsweetened Almond Milk, Tesco Frozen Summer Fruits, Fibre One Peanut Butter Popcorn Bar, Coffee, Bananas , Tesco Bran Flakes. Lunch: Smoked Haddock (Fish) , Morrisons Scotch Egg, Hula Hoops Puft, Morrisons Chicken Breast Mini Fillets, Sainsbury's Wholemeal Tortilla Wrap. Dinner: Morrisons Traditional Fish Pie, Asda Frozen Mixed Vegetables. Snacks/Other: Chocolate Chip Muffin, Nectarines , Apples , Cupcake with Icing, Go Ahead! Crispy Slices - Apple & Sultana, Coffee, Date. more...
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