Weigh In record (no journal entry) for 09 July 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 28.14g | Prot: 85.27g | Carbs: 212.36g.
Breakfast: Schärdinger Mager Topfen, Alnatura Soja Drink Vanille, Seeberger Studentenfutter. Dinner: Olivenöl, Reis (Gekocht), Bonduelle Mexiko Mix. Snacks/Other: Activia Cerealien, Soletti Salzstangen, Brokkoli, Honig, Tee ungesüßt. more...
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Losing 1.1 kg a Week
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mariaiststarkundfitcool's Weight History
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