Ângela NGL's Journal, 09 Jul 19

Café da manhã: 663g de melancia - 199kcal
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65 kg Lost so far: 10 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1321 kcal Fat: 42.77g | Prot: 59.01g | Carbs: 182.38g.   Breakfast: Melancia. Lunch: Nissin Miojo Light Tomate, Nissin Miojo Light Tomate, Bacon (Curado, Frito, Cozido). Snacks/Other: Qualitá Tâmara Seca sem Caroço , Qualitá Uva Niagara. more...
Losing 3.5 kg a Week

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Ângela NGL's Weight History


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