Weigh In record (no journal entry) for 09 July 2019
|
82.8 kg
Lost so far: 10.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 84.45g | Prot: 55.62g | Carbs: 5.89g.
Lunch: Avocare Aceite de Aguacate , Bachoco Milanesa de Pechuga de Pollo, Dulcerel Almendras. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|